jan 20 2011

Lacerations: Healing of Wounds through Wound Be Gone

Catégorie : Non classégolodasa @ 6:15

The term laceration implies a torn or jagged wound. Lacerations tend to be caused by blunt trauma (such as a blow, fall, or collision). Cuts and lacerations are terms for the same condition. The term laceration is commonly misused in reference to incisions.

A laceration may be large or small, if the laceration is minor then minimal bleeding could occur, but in some cases it may bleed a lot. Minor lacerations cause less pain and no numbness and tingling at the site. If a laceration bleeds a great deal with no sign of stopping, it needs to be closed with stitches. If any bone and tendons could be seen then the wound has to be stitched. Stitches may also be needed to keep the wound from becoming infected and to reduce the scarring that may develop after it has healed. Old wounds are not possible to be stitched easily. There are some kinds of laceration that may heal without the need of stitches. The healing time for a laceration depends on its location. For instance, a cut on the leg usually heals more slowly than one on the head. Stitches are usually removed within 5 days to 2 weeks. The cut will continue to heal for up to 6 months.

Minor lacerations could be treated by following steps:

• The site should be cleaned well with an antibacterial soap and warm water.

• An effective topical gel or ointment should be used

• The laceration site should be covered with sterile gauze or a Band-Aid.

The Band-Aid should be changed when needed or when soiled. The wound

underneath should be cleaned and the ointment should be applied again.

• If red streaks or drainage appears around the site, then medical help should

be taken.

But in some cases the laceration is not a minor one and stitches are required. In this situation the wound care is different, which is as follows:

• The wound site should be kept clean.

• An antibiotic ointment should be used if prescribed by the doctor.

• The site should be elevated as this would prevent or decrease pain, swelling

and throbbing.

• Medications to reduce pain can be used.

• Return to the doctor to get the stitches removed within 7-10 days or when asked.

• Complete monitoring of the wound should be kept, if any redness or drainage

is seen, then medical attention should be taken.

• Once the stitches are removed then Vitamin E can be used on the wound site, as

it helps in reducing the scar.

Wound be gone topical gel plays a pivotal role in healing the wounds with a faster pace. It can be used for applying over lacerations as it doesn’t have any side effects. The role of wound be gone is not limited till healing the wound, but it also helps in preventing the scar formation over the wound. One of its other features is that it heals the wound with minimal chances of getting infected. It works based on a unique and patented revolutionary principle; totally different from current healing products. It contains no antibiotics or biological material; it has a wide range of uses, and is safe to use with no age restrictions.


jan 15 2011

Affordable Auto Parts From The Internet

Catégorie : Non classégolodasa @ 4:01

Looking for quality auto parts should not be a chore for anyone and if you live in any city in the country. Some of the auto parts and repair locations are helpful and courteous to say the least. Many family men of today still believe in fixing their own vehicles, and you might enjoy having some fun and doing some quality work in your own backyard along with spending some time with your son or daughter watching you with wonder.

Using auto parts from reputable manufacturers who take pride in their work will give you the best product comparable to the original one. Not to mention, many of the dealerships of today will offer incentives for their service department that will include the using of aftermarket parts on their vehicles.

The difference in these two prices is dramatic and in these economic times it is good to save money wherever possible. In addition, these products are of the highest quality and durability for the vehicle itself. Many of these aftermarket parts have been rated better than some of the originals in design and strength. This quality is due to American pride in our manufacturing sector which continues to get strong every day. When auto parts stores buy these products, they are giving their customers a sense of reliability and knowing that these items are built to last.

Taking some time to find these superb aftermarket parts or those that are original manufacturer products is completely up to you. This term means that a dealership or automaker endorses this particular part to the same specifications as what they have put on the vehicle originally. Using these parts can ensure that your factory warranty stays in place and there are no hassles if something happens to malfunction. Sometimes using aftermarket parts will void some of the warranties that automakers give dealerships who in turn offer them to customers.

In closing, when looking for a reputable auto parts and repair website you will need to find contact information readily available to Internet users, as many will base a decision on what exactly their terms of agreements are and if the company will reimburse them for shipping costs and repairs. If for some reason the auto parts shipped are not the ones you ordered or they have a defect of some sort, you will need this information readily available to let them know as soon as it happens to get the ball rolling.


jan 10 2011

Have Your Teeth Done Right By A Lethbridge Dentist

Catégorie : Non classégolodasa @ 1:47

***Dental healthcare is a much overlooked matter of hygiene in most houses. If you ask people about their dental healthcare, they will probably go into details about the flossing and their brushing techniques. But dental hygiene is much more than this. Ask any good doctor, and he will recommend a monthly visit to a dentist for keeping your teeth in good shape. After all, no one likes bad teeth to show up when they smile. But a lot of factors hinder people from taking regular dental checkups. One of these is the high prices and the lack of knowledge about good dentists in their area. Lethbridge Dental services provide an effective solution to both these problems. They are renowned and well known.

Most people do not look at dental care beyond the ordinary brushing of teeth. Proper dental care can ensure an infection free and healthy mouth. Lack of dental hygiene is among the primary sources of problems like bad breath, ulcers and teeth decay. Other more serious oral problems remain tartar, plaque, chipped teeth, crooked tooth and cavities. Lethbridge dental services provide the best personalized care and professional hospitality service. They are well known around the country and are among the most preferred in the country.

A good smile is a confidence booster and improves personality. In today’s world a lot of importance is placed on appearance and personality, and is a definite determiner of success. Everybody likes a pleasing personality. This is why; dental care should be given as much importance as physical health or diets. Lethbridge dental services offers a wide range of dental health care treatments from root canal treatments to tooth restoration and cavity fillings too. They also offer their expertise in cleaning, counseling and regular dental checkups. One more troubling dental problem is the bad structure of teeth, and neuromuscular problems. Lethbridge Dental Services employ the use of expert dentists and orthodontists in creating the solutions that are customized and adapted according to the diagnosis of the problem. They offer a variety of solutions from masking, discolorations, braces and restructuring of broken teeth and unshapely jaw lines.

It is also of vital importance to a dentist to have the best technology at ready disposal in order to provide the best services. Lethbridge Dental Services are equipped with the latest in dental health care which makes them a popular choice among patients and public alike. Digital Radiography is the latest in the number of equipments available. This helps in detecting and distinguishing problems easily. There is also the availability of Dental X-Rays that uses the electronic sensors and computerized technology to help capture and detect problems. This also reduces the exposure to radiation by the use of x-ray films.

A smile is the most visible thing on any person’s face. Everybody loves a bright smile. It brightens up the day and fills the person with positivity. Lethbridge Dental Services offer the perfect opportunity to help maintain and preserve your beautiful smiles for a long time.
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jan 04 2011

Charlotte Bobcats Ownership Transfers to Legend and Local Son Michael Jordan

Catégorie : Non classégolodasa @ 23:34

Bob Johnson’s ownership of the Bobcats team was rocky from the beginning. Since he paid the NBA $300 million for the expansion franchise in 2003, the founder of Black Entertainment Television hasn’t come close to turning a profit because of poor attendance, lagging sponsorship sales and a failed attempt to start a regional sports television network.

The team’s attendance averaged just over 14,000 per game and ranked 26th of 30 NBA teams last year.

There has also been some talk that the Mississippi native who does business up and down the Atlantic seaboard has also suffered in Charlotte because he lacks roots in the community. If that is the case, the Bobcats team will benefit from the new leader of the ownership team, Michael Jordan. Minutes before his exclusive negotiating window expired, Jordan struck a deal to take over the money-losing team in his home state.

Johnson’s net worth is currently estimated at $550 million by Fortune magazine. He was the founder of the BET network and before the recent economic downturn was noted for being the first African American billionaire when Viacom purchased BET for $3 billion in 2003, including Johnson’s 63 percent stake. That same year he became the first African American principal owner of a North American major sports franchise (not including Negro League baseball teams) when he purchased the Bobcats team.

The sale puts Jordan, the biggest basketball star of his generation, in charge of a 6-year-old team that’s never made the playoffs, has struggled to win over fans and has more than $150 million in debt.

Can it work?

“If he’s going to be an absentee owner, just like Bob was, it’s not going to work,” Felix Sabates, a NASCAR team owner who also holds a minority stake in the Bobcats told the Associated Press. “I think if Michael makes a commitment and shows dedication, he can be very successful. He’s a big icon in this part of the country.”

Former Houston Rockets executive George Postolos, who had an ownership group together to buy the team before Jordan swooped in at the last minute, thinks the deal shows Jordan really wanted the team.

“It’s a very substantial part of his net worth,” Postolos said. “He’s very, very committed.”

If Johnson had to let the team go, then Charlotte resident and best-selling author Omar Tyree says Michael Jordan is the ideal buyer. “The best case scenario is to continue to have a man of color own a major American sports team in the era of Obama,” reminds Tyree, in an interview with Suite101.com. “We need to have that to inspire more African American ownership, and be a part of the bigger business opportunities that typically pass us by.”

Jordan’s $275 million bid for the team was formally approved by the NBA Board of Governors on March 18. With his recent acquisition of the team, Jordan hopes to lead the team in a new direction. “I plan to make this franchise an organization that Charlotte can be proud of, and I am committed to doing all that I can to achieve this goal,” Jordan said.

NBA Commissioner David Stern is pleased to have Jordan as owner of the Bobcats team. “We are pleased that Michael Jordan’s purchase of majority ownership of the Bobcats was approved by the NBA’s Board of Governors and closed in such a smooth and expeditious fashion. We look forward to the continued growth of the Bobcats, on and off the court, under his leadership.”

The first order of business will be to see if the Bobcats qualify for the NBA playoffs this season for the first time. In the NBA, success on the court can take care of other problems rather quickly.


déc 30 2010

How Can A Banner Ad Build Your Business?

Catégorie : Non classégolodasa @ 21:21

***

A business simply cannot work without a key part that can guarantee its success: advertising. The marketing strategies are, most of the times, more important than the products or services themselves. Nowadays, with an overcrowded market, it is so much more difficult to make your products stand out in the crowd. This is why promoting your business is vital in order to help your business survive out there. One of the most often used advertisement strategies is the banner ad. They have proven their reliability when it came to increasing the profits of products and services. A properly made and attractive banner ad will magnet and call more customers and they have proven to be effective worldwide.

Most of us who have had it happen wish that theyd never see another banner that blinks or moves again in their life. But like it or not, a banner ad catches the eye better and, in this case, it is worth it to be a little annoying to get some attention. What are the advertising banners? Simply put, an advertising banner is a space for advertising prominently placed on a website.

The visual properties of banners can help you better present your product in images. Their features flexibility gives you the opportunity to adjust colors and design in order to make it fit into the websites where it will be advertised on. What an advertising banner really needs to do is grabbing people’s attention. But the right combination between carefully designed ads and proper placement is the true key to success.

The secret of a properly made banner ad resides in its simplicity and functionality. Color is a big key in determining the visual impact of a banner. It is advisable to use vivid shades for the background, but keep it always light and bright, that is, no dark blue or black colors are allowed.

The secret of making an ad banner work is by placing it on relevant websites, the ones that are accessed by the targeted customers. Nevertheless, it is also known that banner ads can attract other potential clients who are apparently not interested in those particular products or services. The idea is that it boosts traffic and increase website visibility, and, therefore, develops the business. If all necessary elements are included, the success of your campaign will be guaranteed: you get the targeted customers, and, consequently, you grow your business.

The unique patented system that Soyang uses revolutionizes the display of the banner material, offering a lightweight easy to use alternative.

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déc 25 2010

6 Smart Tips For Traveling Safely With Your Canine

Catégorie : Non classégolodasa @ 19:08

Each summer and holiday season, thousands of people travel with their pets. Once a rarity, the trend has become increasingly popular, which has motivated a number of hotels and resorts to accommodate it. Many establishments have become pet-friendly, hoping to attract travelers who have their dogs in tow.

Whether you are hitting the road or traveling by air, it’s important to take precautions that will guarantee your canine’s safety away from home. As many accidents and emergencies that can happen in your city, many more can occur while you are on a vacation. With this in mind, the following six tips will help ensure you and your dog enjoy your time away, and return home safely.

1 – Take A Few Test Runs

If your pet rarely travels, the experience of being in unfamiliar territory may cause him stress. He may also forget how to behave properly. For these and other reasons, it’s worth practicing before you leave on your trip. Take him to a new location during the day so you can observe how he responds to the environment. Also, if he lacks a crate, purchase one and help him get used to it.

2 – Make Sure He Has A Clean Bill Of Health

Make an appointment with your canine’s veterinarian. You want to be sure your pet has all his required vaccinations, and is in good health. If your dog currently takes medicine, fill his prescription before leaving. Because some airlines and hotels require a health certificate before they will admit pets, ask the vet to provide one.

Air travel, in particular, can be unpleasant for canines since they are normally made to travel in the cargo hold. If your pet is excitable, ask the veterinarian to prescribe a mild sedative for him.

3 – Take His Collar And ID Tags

Your dog should always have his collar and identification tags, even while he is playing in your yard. When both of you are away from home, they are even more important. If you become separated, the ID tags will make it much easier for the person who finds your pet to locate you. Without them, doing so will be nearly impossible.

4 – Pack The Right Supplies

Your dog will need several supplies while he is away from home. For instance, he will need his water and food bowls, waste bags, a few toys to occupy his attention, and his leash. Plan to take his bed, along with a couple of blankets or towels on which he can sleep comfortably. Also, pack a full supply of treats and a first aid kit to address minor injuries.

5 – Research The Rules Of Your Travel Destination

Every pet-friendly destination, including campsites, hotels, and resorts, maintains their own set of rules with regard to dogs. These rules can vary significantly. It’s a good idea to call in advance of your arrival to make sure you are familiar with them. That way, you can avoid being fined or asked to leave for unwittingly violating them.

6 – Be Ready For Emergencies

Prior to leaving your home, make a list of veterinarians who have offices near the hotel at which you and your dog are staying. Canines can become sick unexpectedly for a variety of reasons. If your pet begins to vomit, shows difficulty breathing, becomes lethargic, or displays dozens of other symptoms, having this list handy can prove invaluable. Many owners travel without such a list, and realize their oversight after their canines develop serious health problems.

Traveling with your dog can be a rewarding, fun experience for both of you. The key is planning everything carefully long before you leave your home. This is the best way to make sure your dog returns home safely with you.


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Post tags: canine, Dog, dog ownership, dog travel, dogs, Pets

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déc 20 2010

Forex For Dummies – What You Should Do As A Manual Trader And EA User

Catégorie : Non classégolodasa @ 16:54

If manual trading is your choice, do not waste your time and effort looking for a forex for dummies theory that may works because you will not find any. You can’t keep being a dummy in forex trading and scoring winning trades on regular basis, thus your aim should be grow to be a trader that have the ability to do so. The changes won’t take place in just a few days or weeks, however, you can reduce the time required by realizing these crucial facts:

1. Mastering the basic first

You won’t go anywhere without first understanding how forex trading works and how people make a living out of it. After you finished studying the trader, study the broker and how they gain their money; this is important for later step when you have to choose an online forex broker to put your money.

2. Short term trades or scalping strategies are bad idea

Many “experts” will suggest you to trade with minimum risk by utilizing scalping strategy; unfortunately, this is a recipe for disaster, not a “forex for dummies” strategy. While it seems like a low risk trading strategy due to the tight take profit and stop loss placement, you must win multiple trades throughout the day to gain decent profits. Please also remember that during the day, you will also have a few loss trades as well, so your profits at the end of the day must be large enough to cover the loss.

3. Do not fill your head with unnecessary strategies

Trying to master all trading strategies known to men is simply stupid. Look for just a couple proven and reliable strategies and test them in a practice account. If you can obtain reasonable profits by utilizing those strategies, open a mini live account and continue the test there. You should do this for a few months just to make sure that the strategies can hold against different market conditions.

If you want to trade forex on your own, then the only forex for dummies solution for you is learning the right way to do it from a skilled mentor. The true forex for dummies method is getting a specialist trade for you (simple isn’t it?). An easy answer for this is owning an expert advisor with tested trading system guiding it to manage your trades.

Learn further about the true forex for dummies solution: managed account in forex trading. Also, check the facts of the most recommended EA that can do the job for you on FAP Turbo – the review.


déc 10 2010

Muslims may own dogs

Catégorie : Non classégolodasa @ 12:26

There is a significant news item in the UK at the moment that made me wonder (again) about religion, faith and tolerance.

The item is about a postcard advert for a non-emergency phone number for the police. The postcard features a black puppy playing on a police hat. The distributors of the postcard had strong resistance from Muslim shopkeepers who refused to put the poster in their shop windows. Their argument is that the prophet Mohammed declared dogs (and especially black dogs like the one in the advert) to be impure animals that need to be killed. They feel that placing the postcard in their shop windows would be against the Quran (the holy book used by the Islam faith).

The response of the police force was to apologise for causing offence to Muslims. I found that strange, because surely the whole purpose of recognising diversity cuts both ways? If Muslims want to have recognition for their unique beliefs and practices, surely they should also recognise the unique beliefs and practices of those around them? Is that not the point of recognising diversity? I would not think that the solution is to apologise and withdraw the postcard. Would it not have been more appropriate to keep the postcard for those target audiences that can associate with it, and also have a separate postcard that Muslims can associate with?

I am not an expert on Islam, and decided to read up on this issue with dogs. From a website (refer the link on my blog) that discusses the issues the prophet Mohammed had with dogs, it appears that there are no statements in the Quran about dogs. The statements that Mohammed apparently made about dogs are quoted in Hadith (oral traditions relating to the words and deeds of the Islamic prophet).

It appears that Mohammed had a bad experience with a black dog, and as a result he expressed his dislike of dogs and especially black ones. This was then accepted as gospel along with the Quran because it was attributed to Mohammed.

If this is the case and Mohammed had a bad experience with sparrows, then sparrows would probably have been unclean animals in Islam.

It made me think of a story about a woman that always cut fish in half when she cooked for her family. One day she scolded her daughter for putting a whole fish in the saucepan, and her daughter challenged her. The woman said that her grandmother had always cut the fish in half, and that was the right thing to do. The daughter then questioned her grandmother about this habit, and the grandmother said “I really cannot remember. Maybe the saucepan was too small?”

People do not think about what they are told to believe, especially when it comes to religion. They just accept it all at face value.

An Islamic scholar in Canada (refer the link on my blog) gave guidelines on Muslims owning dogs. This is allowed, but clearly only where dogs are regarded as working animals, including working for the police. Even if the fact that the man is an Islamic scholar is taken out of the response, his advice makes complete sense in terms of pets and hygiene. This does not mean I dislike dogs. I actually like both dogs and cats – please don’t send the RSPCA knocking at my door!

If the diversity people and the police had done their homework, they would have been able to educate first themselves and then also the Muslim shopkeepers about the real issue with dogs in Islam and about what the Quran really says (or in this case does not say) about dogs. They would then have been able to provide acceptable alternative postcards and also educate people about the health consequences of having dogs as pets. Instead they offered apologies for the wrong reasons and actually failed to acknowledge diversity.

I wondered: what else is being misinterpreted under the guise of Islam and the Quran, simply because people choose to believe every word that someone else says without questioning it?

And this believing without questioning is not unique to any particular faith. I have had people confront me because I believe in reincarnation. They told me I have to make my peace with Jesus who died for my sins (i.e. gave me a license to be reckless because he will take the consequences on my behalf and get me off the hook?) over two thousand years ago.

My question is: if reincarnation does not exist because it is not described in the Bible, where has Jesus been hiding for the past two thousand years? Where will he return from to come and “save” me from my own actions?

God gave us minds to explore and gather information so that we can make our own decisions. Let’s honour God and use our minds.


déc 05 2010

Top 5 Reasons Why Living in a DC Apartment is Better than Owning a Home

Catégorie : Non classégolodasa @ 10:13

***Owning a home may have personified the American dream for decades but new economic and social realities are dictating new trends. More young professionals and families are choosing to rent or own Washington DC apartments over homes than ever before. Perhaps going against traditional wisdom, surprisingly, savvy economics is one of top 5 driving forces behind the trend.

Convenience

Many people choose to rent Washington DC Apartments over owning a home for the maintenance free convenience it offers. Leaving the household repairs and landscaping to someone else lets renters enjoy a few precious hours to enjoy life.

Affordability

Long term affordability is a primary concern for many renters. There are numerous hidden costs in home ownership beyond mortgages such as maintenance, property taxes, school fees and many others. Renting can put you in a very desirable neighborhood in which it may not be cost effective to purchase a home. Many feel that it is just savvy economics. Money saved in maintenance and taxes can be invested in a variety of ways that yields a higher return than property ownership.

Flexibility

Being tied down to one location is not an optimum choice for everyone. Washington DC apartments provide renters with a wide range of choices to meet their changing needs without having to change neighborhoods or leave behind the things that makes DC living so unique and desirable. Students can find affordable studio apartments close to school and work, while young professionals can find apartments suited for entertaining. Even growing families can find beautiful apartments with many amenities such as fitness rooms and pools, all without leaving the DC Area. When you rent, you can leave one location in favor of another with very little penalty.

Amenities

One way to live luxuriously without having to buy all the amenities is renting a luxury apartment. Living the high life does not have to mean going into debt when so many Washington DC apartments offer every amenity imaginable. Private pools, tennis courts, fitness rooms, meeting rooms, barbeque and other recreational areas are all available, without the high cost and effort of ownership. Having all of these amenities at hand may increase rent, but it is also offset by savings on things like fitness club memberships. Also, for some, the list of amenities is important if their job requires frequent entertaining.

Devaluing Home Prices

Another concern for many Americans is unstable home prices. One reason many choose to buy a home is the belief that home values always rise. In recent years we have found that is not always true. Renters never have to worry what their home will be worth when it is time to move, or the hassles of managing it while maintaining another residence. many Washington DC renters are choosing to put their money in more stable, interest earning accounts and forgoing the conventional wisdom that home-ownership is the prized for of financial security.

Owning or renting is a serious decision and one that should be given much thought. While, home values do increase in the long term, as humans, we are circumstantially forced to live in the short term. All of those factors should be considered.

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nov 30 2010

Silly Number One Fat Loss Secret

Catégorie : Non classégolodasa @ 8:00

***Activate The Key Enzyme For How To Lose Stomach Fat

When you want to know how to lose stomach fat, your best friend (or maybe your worst enemy) is an enzyme called lipoprotein lipase (LPL). Its role is to cleave fats from lipoproteins (i.e., proteins that have fat attached to them) known as LDL cholesterol and VLDL cholesterol.

One form of LPL works in fat cells and is activated by insulin. Another form of LPL works in muscle cells and is not activated by insulin. What this means is that when you are well-fed (we all are) and sedentary, more fat will go into your fat cells than into your muscle cells because of where your LPL is working (fat cells) and not working (muscle cells). This explains why eating plenty of food and being inactive makes you fat. No surprise there.

The key, then, is to activate LPL in muscle cells. The good news is that you can do this without exercise. Indeed, for most people, exercise will not be as effective as doing one simple thing: stand up more often.

The Missing Fat Loss Secret Is Simply To Stand Up

Yes, muscle building exercise will raise the levels of LPL and enable muscle cells to take in and burn more fat for energy. However, no amount of exercise will overcome the side effects what most people do, that is, sitting down all day. Only standing up more often will overcome the side effects of sitting down too much.

The important point to grasp here is that being inactive does not have the same effect as sitting down all day. Sitting down too long is much worse.

Likewise, exercise does not have the same effect as standing up. Standing up specifically directs the activation of LPL in muscles that we use for supporting our posture when we are standing up. We do not use them while sitting down, and we do not exercise them when we work out.

Some of the research behind this explanation is astounding. For example, when you sit, the activity of LPL drops more than 90 percent in the muscles that help us stand up. Within 2 hours this shows up as a 20 percent decrease in healthy HDL cholesterol.

Surprising Health Benefits Of Standing

Lean people stand up, on average, for about 2 hours longer than their counterparts. The sitting crowd, on the other hand, has more obesity, more hypertension, higher blood triglycerides, lower blood HDL cholesterol, and higher blood pressure. Finally, older people who move around instead of sitting have half the death rate of their sitting peers.

How else can you benefit from standing more often? Is it not enough to be leaner, have lower triglyceride levels, better blood HDL cholesterol levels, lower blood pressure, and a longer life? In the immortal words of every late night infomercial, Wait, there’s more!

No more ‘long-distance flight fat ankle’ syndrome. If you sit all day and your ankles swell up, you can retain so much fluid that you can gain 4-5 pounds in one day. Seriously. If you see a puzzling weight gain from one all day sit-down to the next, even if your ankles do not swell up, you are retaining too much fluid.

The explanation for this is that you need enough fluid to keep blood flow going. When everything slows down due to too much sitting, any food you eat will just add to the sludge. Your blood flow becomes more like ketchup than freely flowing blood. Your body’s only defense is to hang onto water to keep things moving.

Good News, Bad News

After reading all the above, the good news and bad news is that you have to stand more. This is good news because it is easy to do, and theoretically you should not have to buy any special equipment to do so. (Maybe you will need a stand-up desk, like I do.) The bad news is that you really must do something out of your normal daily activities. And it may seem strenuous at first.

Fortunately, humans evolved to be upright. This means that the muscles that you have for standing up are already there for you. All you have to do to get them in order is stand up more. In fact, once you get them working the way they are supposed to, it won’t be so difficult to stand up more every day.

Now go do it, and you will be pleasantly surprised how another daily (standing) activity gets better … i.e., the one where you stand on the bathroom scale. The number will start to go down.
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source to this post: Silly Number One Fat Loss Secret
From the Your Home Health Care website


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